YINDaLINI YOGA
Welcome to Yindalini Yoga, a unique and dynamic blend of practices designed to support your journey towards harmonious health and wellbeing. In each class, you'll experience a fusion of Yin yoga, Kundalini yoga, pranayama, meditation, and or mantra, all tailored to help you balance your nervous and endocrine systems. Through breath, meditation and mantra, we interrupt old mental patterns, clear our perception, and rewire our consciousness toward clarity and compassion.
Join us to explore deeper awareness of your subconscious habits and physical limitations, gaining insight into their root causes. Together, we'll create a supportive environment that fosters healing and authenticity.
9am - 10:15am Yindalini Yoga
Wednesday's
The Dojo at Elemental Strength
500 Railroad Ave, Dolores CO
$20/person/class
Multi-class passes available
Enlivening
Experience the transformative healing blend of Yin Yoga, Kundalini Yoga, Mantra Mediation &
Sound Healing in our dynamic 75 minute classes.
Revitalize
Experience the ability of Yindalini Yoga to reset your nervous system and stimulate the rest and digest response!
Harmonize
Discover the harmony of body/mind coherence during and after this balanced class.
Elevate
Experience how pranayama, mantra, and meditation can revitalize you body, mind spirit and soul.
YINDALINI YOGA
TUNE UP TUESDAYS
Live virtual class Tuesday 11/4 & 11/18
9am MST
Live virtual classes every Tuesday 9am MST
Retreat & Special Event Videos
A LITTLE MORE ABOUT LEAH
Leah embarked on her yoga journey in 2004, and it was love at first class. While exploring various styles of yoga has been integral to inform her practice, she found her true calling in Kundalini Yoga, which has become a staple in her daily home practice. Recently, Leah has developed a passion for Yin Yoga, a practice that emphasizes depth, stillness, and time to help regulate the nervous system—an ideal remedy for our fast-paced lives. She has creatively fused these two disciplines into a unique class called Yindalini, typically lasting 75 minutes, featuring an extended sound therapy savasana with gong or crystal bowls to promote integration and healing. Leah welcomes practitioners of all levels and body types to join her classes.
Leah's classes welcome individuals of all levels and abilities. Her passion lies in fostering a sense of community, bringing people together one class at a time. Join us to experience a supportive environment where everyone can thrive!